Fish oil, as you know, is rich in omega-3 fatty acids which regulates the body’s cellular function and improves blood circulation. Omega-3 fats in fish oil also maintain the elasticity and suppleness of our skin by limiting the damage caused by UV radiations. In a way, fish oil can guide you in maintaining a healthy […]
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Postpartum is a quivering word for every mother who has passed through it. Postpartum depression is a period of blues for mothers after childbirth. The period can be very strenuous and depressing so much so that mothers are not able to breastfeed their babies. Postpartum is normally treated clinically with therapies, medications and counseling. Many […]
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Stress. How many of us have not had it? How many of us have seen a brilliant morning turn out into a bad day when we are bugged, bombarded and screwed up by our bosses, superiors, family members? How many of us have had to cope up with delays, late night schedules, overtime work environments, […]
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