Category: Uses of Fish Oil | Fish Oil Blog

Triglycerides are stored fats in our body. We can get triglycerides through the consumption of fats as they are a chemical formation found in both vegetables and animal fats. However, we can also accumulate triglycerides from carbohydrates. Carbohydrates are needed by our cells  for energy as much as the body needs glucose and glycogen. When […]

Arthritis is an inflammation which is a collective of several symptoms like joint pain and bone stiffness. Inflammation is a plague and several scientists believe that inflammation is the root cause of age-related diseases people suffer over time. Any inflammation can cause the formation of chemicals in our body and can cause tissue damage in […]

Cod liver oil is one of the most popular of fish oils. Many advocate it as an antidote to several ailments. This is because, cod is a fish high on nutrients and cod liver oil derived from it is also rich is fatty acids. Cod liver oil is basically the nutritional supplement extracted from cod’s […]

Fish oil. Fish oil. Fish oil. Looks like all the hype about fish oil is a bit too much. Those who have read this site may have a feeling that fish oil is something to be adulated as “precious”. But wait. If you are a thinking individual, you may look at the other side too. […]

Fish oil is mostly extracted from the tissues of oily fish like salmon, tuna, mackerel, lake trout, herring and sardines as they are rich in oil. Many people have developed interest in fish oil due to its benefits and its nutritious addition to a balanced, healthy diet. Fish oil normally contains omega-3 fatty acids, especially […]

Women can benefit a lot from fish oil. Apart from the usual health benefits like regulation of cardiovascular functions, enhancement of brain health, mood benefits, alleviation of symptoms etc., women also get to enjoy added benefits – treatment of premenstrual syndrome, fetus growth and increased chances of pregnancy. Yes! Fish oil take you out of […]