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Category: For Overall Health | Fish Oil Blog

Men, women, fish: 6 less-known benefits of fish oil

Fish oil is mostly extracted from the tissues of oily fish like salmon, tuna, mackerel, lake trout, herring and sardines as they are rich in oil. Many people have developed interest in fish oil due to its benefits and its nutritious addition to a balanced, healthy diet. Fish oil normally contains omega-3 fatty acids, especially […]

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Posted in For Overall Health, For Women, Uses of Fish Oil on Feb 24th, 2018, 5:23 am by Jessica  Comments Off on Men, women, fish: 6 less-known benefits of fish oil   

Become a macho today: Fish oil for bodybuilding

Fish oil is of course useful in many ways. It is an anti-inflammatory agent. It is a leveler of cholesterol. It controls blood sugar levels. It is makes the heart healthy, enhances brain power and improves blood circulation. In brief, it can do many miracles in our body, right from altering our moods to shredding […]

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Posted in For Overall Health, Uses of Fish Oil on Feb 22nd, 2018, 2:22 pm by Jessica  Comments Off on Become a macho today: Fish oil for bodybuilding   

Top 5 reasons to include fish oil in your daily diet

One may wonder if all the hype about fish oil and fish oil supplements is true. There is reason to doubt as fish oil is something we get naturally from oil-rich fish like salmon, flounder, tuna and others and does not carry something extraordinary except the oil that is extracted from the flesh of these […]

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Posted in For Overall Health, Uses of Fish Oil on Feb 13th, 2018, 9:22 am by Jessica  Comments Off on Top 5 reasons to include fish oil in your daily diet   

Shred that bit of extra fat: Using fish oil for weight loss

Obesity is becoming a growing concern in the modern society. People, especially children, are becoming more and more obese these days, thanks to the change in lifestyles, medications and lack of healthy food habits. It is said that obesity has become an epidemic in today’s world and people are hunting for that one miracle cure […]

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Posted in For Overall Health, Uses of Fish Oil on Feb 6th, 2018, 9:24 pm by Jessica  Comments Off on Shred that bit of extra fat: Using fish oil for weight loss   

Fish for health: 5 reasons why fish oils can make you feel better

Fish oils, as you know, are oils produced from the fatty tissues of fish from the sea or rivers. Since fish oils have omega-3 fatty acids, eicosapentanoic acid (EPA) and docosahexaenoic acid (DPA), they are considered healthy as food supplements for the body. Owing to all these inbuilt contents, fish oils offer several benefits to […]

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Posted in For Overall Health, Uses of Fish Oil on Feb 4th, 2018, 5:23 pm by Jessica  Comments Off on Fish for health: 5 reasons why fish oils can make you feel better   

Cut off fat with fatty acids: Fish oil for weight loss

Fat. Fat. Fat. Who loves those extra pounds on our body? All of us want to be fit, hale and healthy. But somehow, our bodies don’t understand this and give us trouble by growing obese or acquiring extra fat. Adipose tissue is the normal constituent of fat in the human body. This also does the […]

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Posted in For Overall Health, Uses of Fish Oil on Feb 2nd, 2018, 12:58 am by Jessica  Comments Off on Cut off fat with fatty acids: Fish oil for weight loss   

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