Category: For Overall Health | Fish Oil Blog

Cod liver oil is one of the most popular of fish oils. Many advocate it as an antidote to several ailments. This is because, cod is a fish high on nutrients and cod liver oil derived from it is also rich is fatty acids. Cod liver oil is basically the nutritional supplement extracted from cod’s […]

Fish oil. Fish oil. Fish oil. Looks like all the hype about fish oil is a bit too much. Those who have read this site may have a feeling that fish oil is something to be adulated as “precious”. But wait. If you are a thinking individual, you may look at the other side too. […]

Fish oil is mostly extracted from the tissues of oily fish like salmon, tuna, mackerel, lake trout, herring and sardines as they are rich in oil. Many people have developed interest in fish oil due to its benefits and its nutritious addition to a balanced, healthy diet. Fish oil normally contains omega-3 fatty acids, especially […]

Fish oil is of course useful in many ways. It is an anti-inflammatory agent. It is a leveler of cholesterol. It controls blood sugar levels. It is makes the heart healthy, enhances brain power and improves blood circulation. In brief, it can do many miracles in our body, right from altering our moods to shredding […]

One may wonder if all the hype about fish oil and fish oil supplements is true. There is reason to doubt as fish oil is something we get naturally from oil-rich fish like salmon, flounder, tuna and others and does not carry something extraordinary except the oil that is extracted from the flesh of these […]

Obesity is becoming a growing concern in the modern society. People, especially children, are becoming more and more obese these days, thanks to the change in lifestyles, medications and lack of healthy food habits. It is said that obesity has become an epidemic in today’s world and people are hunting for that one miracle cure […]