Hair loss is a common problem with both men and women. Men fight it more than women as baldness is generally not liked as a welcome trait in men. So, nowadays, both men and women take more care regarding their hair. However, people have become health conscious to prevent hair loss. Many understand that hair […]
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Fish oil is found to be very useful to men and women at several stages of life. For women, fish oil is beneficial when it comes to treating PMS symptoms, coping with stress, prevention of breast cancer, regulation of blood pressure etc. For men, it said to help with several bodily functions and the treatment […]
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EFAs or Essential Fatty Acids. There has been much talk about EFAs in the medical and dietitian world these days. Reason: Many nutritionists and doctors opine that deficiency in the amount of essential fatty acids can result in ailments and improper functioning of the body. But are essential fatty acids that important? What makes them […]
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Triglycerides are stored fats in our body. We can get triglycerides through the consumption of fats as they are a chemical formation found in both vegetables and animal fats. However, we can also accumulate triglycerides from carbohydrates. Carbohydrates are needed by our cells for energy as much as the body needs glucose and glycogen. When […]
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Cod liver oil is one of the most popular of fish oils. Many advocate it as an antidote to several ailments. This is because, cod is a fish high on nutrients and cod liver oil derived from it is also rich is fatty acids. Cod liver oil is basically the nutritional supplement extracted from cod’s […]
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Fish oil. Fish oil. Fish oil. Looks like all the hype about fish oil is a bit too much. Those who have read this site may have a feeling that fish oil is something to be adulated as “preciousâ€. But wait. If you are a thinking individual, you may look at the other side too. […]
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