Category: For Overall Health | Fish Oil Blog - Part 2

Fish oil is of course useful in many ways. It is an anti-inflammatory agent. It is a leveler of cholesterol. It controls blood sugar levels. It is makes the heart healthy, enhances brain power and improves blood circulation. In brief, it can do many miracles in our body, right from altering our moods to shredding […]

One may wonder if all the hype about fish oil and fish oil supplements is true. There is reason to doubt as fish oil is something we get naturally from oil-rich fish like salmon, flounder, tuna and others and does not carry something extraordinary except the oil that is extracted from the flesh of these […]

Obesity is becoming a growing concern in the modern society. People, especially children, are becoming more and more obese these days, thanks to the change in lifestyles, medications and lack of healthy food habits. It is said that obesity has become an epidemic in today’s world and people are hunting for that one miracle cure […]

Fish oils, as you know, are oils produced from the fatty tissues of fish from the sea or rivers. Since fish oils have omega-3 fatty acids, eicosapentanoic acid (EPA) and docosahexaenoic acid (DPA), they are considered healthy as food supplements for the body. Owing to all these inbuilt contents, fish oils offer several benefits to […]

Fat. Fat. Fat. Who loves those extra pounds on our body? All of us want to be fit, hale and healthy. But somehow, our bodies don’t understand this and give us trouble by growing obese or acquiring extra fat. Adipose tissue is the normal constituent of fat in the human body. This also does the […]

Cholesterol is a great buster of health. When your bad cholesterol levels go up, you end up being a victim of heart diseases. Omega 3 fatty acids are polyunsaturated fats which can reduce your bad cholesterol levels. A combination of polyunsaturated fatty acids like DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), fish oil is a […]