With the publication of many research studies on the benefits of omega-3 fatty acids, many companies have started manufacturing of omega-3 fats in the form of supplements, capsules and oils. Omega-3 fats are found in many foods and fish oil and krill oil are the most popular among them. Krill oil has got a lot […]
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Fishy burps. Fishy taste. Fishy smell. How pleasant do they sound? Unpleasant, right? Yes. Some fish oil capsules, supplements etc can leave a fishy aftertaste or burps in you and you may feel bad after taking the supplement. This “fishy†smell or taste can be too unbearable for some people. This is why we should […]
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Fish oil, as we know, is important for the proper functioning of the body. Omega-3 fatty acids, which fish oils are rich in, are mostly found in fatty fish such as mackerel, herring, sardines, salmon and white tuna. High on the content of eicosapentaenoic acid (EPA) and docosahexaencoic acid (DHA), fish oil provides a wide-range […]
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Enteric-coated fish oil capsules are a dietary supplement that are rich in natural nutrients called omega-3 fatty acids. An enteric coated capsule will be able to pass through the stomach without being broken down. It dissolves only in the intestine. It releases nutrients into the intestine where they are not dissolved by stomach acid. A […]
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The market is cluttered with fish oil products of diverse kinds. Some manufacturers lure you stating the uniqueness of their products, while some attract you with their refined labels and contents. Don’t fall for tall tales or false promises. Fish oil cannot cure anything. It can only alleviate disorders and treat symptoms. Also, understand that […]
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Fish oil is often compared with flaxseed oil. This is because both are omega-3 fatty acids and fish oil is often replaced by flaxseed oil. However, flaxseed oil is very different from fish oil in many ways on account of the composition of fats in flaxseed oil. This article will draw upon the differences between […]
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