-Heart心

Fish Oils contain Omega-3 Fatty Acids which benefit the heart in a number of ways. 鱼油含有omega - 3脂肪酸，其中受惠的心脏，在若干方面。 Reduction of risk factors for heart conditions include but may not be limited to: triglycerides are lessened, inflammation conteraction, smooth flowing blood by keeping the arteries elastic, and counteract plaque buildup that can lead to break off and could block an artery. 减少危险因素的心脏条件包括，但可能不仅限于：甘油三酸酯是减少，炎症conteraction ，顺利流动的血液维持动脉弹性，并抵消斑块的建设可导致中断，并可能阻止动脉。

However, the most beneficial impact of Omega-3s in Fish Oils is the reduction of dying from a heart attack by 36% per a 2006 study by Harvard researchers.不过，最有利的影响，欧米茄- 3S技术在鱼油是减少死于心脏病发作， 36 ％在2006年研究由美国哈佛大学的研究人员。 This benefit is also obtained from supplements as well as from eating fish.这个好处是也取得了从补充剂，以及从吃鱼。 The Harvard researchers pooled together and reviewed the statistics from other studies.哈佛大学的研究人员汇集在一起，并审查了统计，从其他研究。 One of the researchers was Dariush Mozaffarian, MD, DrPH who was an asisstant professor of medicine and epidemiology at Harvard University.研究者之一，是dariush mozaffarian ，海事处， drph谁是asisstant医学教授及流行病学在哈佛大学。 Mozaffarian says that Omega-3s stabilize each individual heart muscle cell so that during a heart attack it is less likely to beat out of rhythm, called an arrhythmia. mozaffarian说，欧米加- 3稳定每一个人心脏肌肉细胞，以便在心脏病发作，这是不太可能击败了节奏，被称为心律失常。 He further explains that an arrhythmia can be fatal because it impairs the heart’s ability to pump blood throughout the body.他进一步解释说，一心律失常可能是致命的，因为它损害了心脏的能力，血泵整个身体。

Omega-3 Fatty Acids facilitate the free flow of blood through the body. omega - 3脂肪酸自由流动提供便利的血液通过身体。 Omega-3 Fatty Acids keep our cell membranes more elastic. omega - 3脂肪酸，保持细胞膜更多的弹性。 Hence, the reason fish are so flexible in cold water.因此，鱼的原因是如此灵活，在冷水中。 Logically then, the risk of hardened arteries is reduced as is chronic inflammation that can lead to hardened arteries.在逻辑上，然后，风险硬化动脉减少，是慢性炎症可以导致动脉血管硬化。 EPA alleviates inflammation.环保局减轻炎症。

Since blood flows more freely the risk of high blood pressure is reduced.由于血液流动更自由的风险，血压高的压力减少。 As is the risk of blood clots.由于是风险血块。 A reduction of these conditions means that you are less likely to have a stroke and less likely to have an irregular heart beat.减少了这些条件，也就是说，您是不太可能有中风，不太可能有一个不规则的心跳。

If it is heart health benefits you want, then eat fish or take fish oil supplements.如果是心脏健康的好处您想要的话，吃鱼或采取鱼油补充剂。

DHA is the only Omega-3 Fatty Acid that supports heart, brain, and eye health throughout all stages of your life.民政事务总署署长是唯一的欧米加-3脂肪酸，支持心，脑，眼睛健康的各个阶段你的生活。