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Fish oil for diabetes: The healing link between fish oil and Type 2 diabetes | Fish Oil Blog

Fish oil for diabetes: The healing link between fish oil and Type 2 diabetes

Diabetes is called a silent killer. True to its name, the disease pulverizes an individual in a slow, gradual process, affecting almost all the major organs of the body. A chronic condition, diabetes is said to have affected more than 1 million U.S. people. What worries scientists most is the prevalence of Type 2 diabetes (the most dangerous kind) among many people these days. Though research is underway, not one complete cure has been discovered for the condition. As many doctors claim and diabetics believe, only lifestyle and dietary changes seem to alleviate the symptoms and prolong a patient’s lifetime. However, recent research has found evidence that omega-3 fatty acids have the potential to treat other ailments caused due to diabetes. This article will discuss more on the influence of omega-3 fatty acids on diabetic patients.

Omega-3 fatty acids and Type 2 diabetes:
Omega-3 fatty acid is the healing link between fish oil and diabetes. Since almost all omega-3 supplements use fish oil for their Omega-3, fish oil plays a major role in treating diabetes. Before we analyze as to why Omega-3 acids are useful, we need to know about the chronic condition and its related ailments.

In Type 2 diabetes, the body suffers on account of high levels of blood sugar. The problem occurs when insulin produced in the body is unable to regulate blood sugar levels and that leads to increased risk of cholesterol and heart disease. Since insulin does not aid in absorption of blood glucose, the fat levels in the blood rise. This is why people with diabetes have lower levels of HDL (good cholesterol) and higher levels of triglycerides. Also, diabetic patients have cardiovascular problems, with a 6 times higher risk of heart attacks and 3 to 8 times higher risk of heart disease than people without diabetes. Of both the types, Type 2 is the worst kind as it has increased risk of coronary heart disease, cardiovascular and other problems.

Omega-3 acids act as a regulators of blood glucose sugar levels. Fish oil which is rich in omega-3 acids are nothing but polyunsaturated fats which help in the reduction of triglycerides in the blood. Omega-3 fatty acids present in fish oil also reduce the risk of heart ailments or diseases, reducing abnormal heart rhythms, blood pressure and bad cholesterol. Omega-3 fatty acids present in fish oil regulate the blood clotting mechanism of the body, aiding in better healing of cuts and wounds. In a way, it can be said that fish oil can heal many associated ailments of omega-3 fatty acids. But the question is how helpful is fish oil? Can it treat diabetes? If yes, how much amount of it should be taken to treat the condition?

Fish oil for diabetes – Dosage: Understand that diabetes is a chronic condition and cannot be cured completely. Once you discover that you have Type 1 or Type 2 diabetes, you can do nothing but learn to live with it. You can only regulate your blood sugar levels and keep them under control, without allowing them to affect your major organs or disrupt your body functioning. A study says that taking one gram of fish oil daily can reduce the cardiovascular mortality rate by 30% and heart attack rate by 45% in diabetes patients. This dosage will also lower blood pressure, increase the amount of HDL and enhance blood circulation. One best way to take fish oil is to consume fish twice a week (140 g) or take fish oil supplements daily. However, see to it that the fish oil you take does not have contaminants like vitamin A and D (they can be harmful to the body).

Posted in For Diseases, Uses of Fish Oil on Dec 18th, 2017, 12:22 pm by Jessica   

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